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Stay cool and FIT through the sizzling Arizona summer, with the help of online workouts and indoor facilities. Specifically: Ability360 Sports & Fitness Center in Phoenix, which is for ALL abilities. This is one of the largest state-of-the-art plus fully- accessible Fitness Centers, that I have seen. And it comes complete with pools, spa tub, extensive gym with classes and trainers, basketball courts and a full size track.

Ways to Stay Fit & Beat the Heat

Stay cool and FIT through the sizzling Arizona summer, with the help of online workouts and indoor facilities. Specifically: Ability360 Sports & Fitness Center in Phoenix, which is for ALL abilities. This is one of the largest state-of-the-art plus fully- accessible Fitness Centers, that I have seen. And it comes complete with pools, spa tub, extensive gym with classes and trainers, basketball courts and a full size track.
Phoenix’s Pool Therapy: Aquatic Exercise for All Ages

Phoenix Pool Therapy: Aquatic Exercise for All Ages

As Phoenix braces for summer 2024’s triple-digit heat, pool therapy classes—from Aqua Fit at Encanto to therapy sessions at Ability360—are set to transform the Valley’s pools into fitness havens for all ages. Discover The Phoenix Region Magazine previews this aquatic surge, where water’s buoyancy and resistance promise low-impact wellness amid August’s swelter.