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The Phoenix Carnivore-Powered Fitness Surge

The Phoenix Carnivore-Powered Fitness Surge

A carnivore revolution is roaring across Phoenix: women trade kale for ribeyes and deadlift curves at Elev8 Fitness, while men torch fat with steak-fueled testosterone surges at Mountainside. Pair 1-1.2 g protein per pound of lean mass with 3x weekly lifts and 20-30 min Papago jogs to sculpt bodies as resilient as saguaros. From PHX Run Club sprints to bone-broth recovery, the Valley’s primal playground delivers glowing skin, razor focus, and desert-proof power. Doctor-first, then unleash your inner warrioress or warrior.