Melanie Albert

5 New ways to Experience a Healthy Holiday

I’m sure you’ve read a lot about making your holiday healthy, but it sounds like way too much work. EXPERIENCE NUTRITION’s key philosophy is to enjoy food and life. I invite you really enjoy making your holiday healthy with 5 simple, fun experiences: Eat local, create a tradition, practice self care, cook pizza on the grill and try wild Alaskan salmon. Click here for the full article.
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The Bus Stop In Arizona

Less than a decade after Marilyn Monroe’s 1962 death, Billy made an emotional decision that, had he lived until friend Debbie Reynolds 2012 auction, he would have severely regretted. “I used to have six of Marilyn's dresses,” Click here for the full article.

Back Pain and Hydration – Is Your Back Thirsty?

A thirsty back is often a sore back. Let’s take a look at how proper water intake, exercise and nutrition can help support a healthy pain free back. Click here for the full article.
Becky Campos

Happy Healthy Valentine’s Day

Valentine’s Day is the perfect time to talk about the totality of health. After all it is a day to Click here for the full article.
Peggy Marshall

Chunking Your 2017 Goals

Chunking Your 2017 Goals; Now that we know that we increase our odds of success when we break down our goals into smaller parts, let’s return to the twelve week year. Due to the limitations of space with this blog, I cannot cover all of the aspects of the twelve week year but will cover what are a few critical aspects to success. Click here for the full article.
Becky Campos

Simple Surrender

Reclaiming any part of your life whether it is health related, financial, marital, parental, spiritual or relational demands more than cooperation from you, it demands complete surrender. Click here for the full article.
Boomer and the Babe

For What it’s Worth

There are any number of so called experts that tell us, the Baby Boomer Generation, what we want. They tell others how to market to us. These experts try to explain why we do what we do, why we buy what we buy, why we live the way we live and what we need to do to insure our "comfortable retirement." Click here for the full article.
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Digital Magazines

Digital magazines offer a great alternative to print magazines and have many benefits not just for the consumers but for also publishers and advertisers alike. Click here for the full article.

Ever Ask Yourself, How Did I Get Here From There?

Running my life thinking it was my high school dropout pea brain doing it, like a small wave thinking I was the ocean, I finally came to an awakening: God’s Grace was always in charge, like a third base baseball coach looking over my shoulder running toward home, to an outfielder throwing the ball to the plate, and saying to me “go ahead, you can make it!” Click here for the full article.

Total Wellness Medical Center

Naturopathic medicine is becoming as common a practice as allopathic medicine, and many medical insurance policies cover it. The staff at Total Wellness provides coding for reimbursement, but does not bill insurance companies, give prior authorizations for treatment or accept coverage by Medicare. Click here for the full article.