Posts
Performing Under Pressure-Part 1
Coaching, Dr. Peggy MarshallIn order to examine the impact of pressure on our performance, we must distinguish between pressure and stress.
Letting Go of False Solidity
Coaching, Dr. Peggy MarshallWhen we engage in behaviors that protect our feelings of safety we are essentially putting ourselves in a box.
Blocks to Change
Coaching, Dr. Peggy MarshallWhen we believe that the cost of making a change outweighs the potential success of the change, we pull back avoiding making the change.
To Not Decide is To Decide
Coaching, Dr. Peggy MarshallWhat blocks us from making a decision? Fear is the major obstacle. We fear that we will make the wrong decision, we fear missing what we have to give up, we fear public (and private) reaction to our decision, and we basically fear change
All In Change Agility
Coaching, Dr. Peggy MarshallThink about the following questions as you evaluate the changes you are trying to make in your life. How does the E+E+E formula fit into your change agility?
What Would MY Life
Coaching, Dr. Peggy MarshallI am too busy-which translates into I don’t have enough time or it will take a long time. How many times have you heard “time is all you have”?
Mindfulness Based Stress Reduction
Coaching, Dr. Peggy Marshall‘Mindfulness is the capacity to be fully aware of all that one experiences inside the self-body
The Goodyear Blimp Super Bowl XLIX
Celeste Crouch, General TopicsFirst Airship In 1910, Mr. Paul Litchfield attended an air meet in Europe and saw his first airship. Mr. Litchfield liked the fact that it depended on lifting gas
Thanksgiving-From Then to Now
Coaching, Dr. Peggy MarshallGratitude is extremely important to our well-being and our success in life. Shawn Achor (2) in “The Happiness Advantage” reports that “consistently grateful people are more energetic, emotionally intelligent, forgiving, and less likely to be depressed, anxious, or lonely.”