Posts

Coaching is a Conversation

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Look for the release of Dr. Marshall’s new book “Taking Charge of Change” which will be released in early 2016. Her book will help clients achieve transformational and lasting change. Also visit her website to sign up for her newsletter and to learn more about her coaching.

Spring Cleaning Your Mental Space!

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Do you have a little dirt on your internal windows or cobwebs in corners of your mind? This blog will focus on a couple of areas that you might want to focus on for internal spring cleaning.

Visualizing Success

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if you do not believe that something can happen, your actions will reinforce that belief. Henry Ford said “whether you think you can or think you can’t-you are right.”

What Do You Really Want?

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Did you know that high achievers have bigger visions? They have the perspective that anything can happen-so they let themselves dream big.

The Twelve Week Year

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Planning is followed by process control which begins with the identification of tools and events that align daily actions with the most important actions for ultimate success. Ensuring that you focus your time on critical actions for success, these tools and events are essential to creating the outcomes you want.

“Happy Xmas” by John Lennon and Yoko Ono

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As you prepare for 2016, don’t forget to reflect upon 2015 successes. One of the best ways to create our future is to leverage what we know about our past successes!

Performing Under Pressure-Part 1

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In order to examine the impact of pressure on our performance, we must distinguish between pressure and stress.
Executive Coaching

Letting Go of False Solidity

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When we engage in behaviors that protect our feelings of safety we are essentially putting ourselves in a box.

Blocks to Change

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When we believe that the cost of making a change outweighs the potential success of the change, we pull back avoiding making the change.