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Training Your Dog with a Training Collar

There are numerous training devices that can be used when training your dog. The most basic piece of equipment that every dog owner ought to own is a top quality training collar. Click here for the full article.
Dr Bret Wilson
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Keep the Spring in your Step

With a change of the season, there is also a change of activity. As spring emerges there is gardening and yard work to be done. Here are a few tips so the work of spring does not take the spring from your step. Warm Up Click here for the full article.
Dr Bret Wilson
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Step by Step

Walking is an activity that requires no special equipment. Hopefully, we can participate in the activity throughout our life. It is easily incorporated into other daily activities. It can be performed alone or with others. You can walk with your lover, your child, your parent or your pet. Night or day. Winter, spring, summer or fall. We can hold a conversation during the exercise, or listen to music. It uses both sides of the body in a balanced and rhythmic coordinated way. Walking can help control weight, improve circulation, increase aerobic fitness, as well as facilitating your mood and memory. Click here for the full article.