Posts

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Move for Health

Increased movement, physical activity and exercise improve health and reduce the risk of disease. People with active lifestyles have more energy, better focus and improved mental health. Click here for the full article.

Coaching is a Conversation

Look for the release of Dr. Marshall’s new book “Taking Charge of Change” which will be released in early 2016. Her book will help clients achieve transformational and lasting change. Also visit her website to sign up for her newsletter and to learn more about her coaching. Click here for the full article.

Total Wellness Medical Center

Naturopathic medicine is becoming as common a practice as allopathic medicine, and many medical insurance policies cover it. The staff at Total Wellness provides coding for reimbursement, but does not bill insurance companies, give prior authorizations for treatment or accept coverage by Medicare. Click here for the full article.
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How effective is Positive Affirmations?

Today’s research shows that using positive affirmations can decrease stress and improve performance on challenging tasks. And they may even help you make healthier decisions. Click here for the full article.

Don’t Be Fooled by the Name

Each product has a short ingredient list and is all-natural. Each product is homemade with the preservation of this beautiful land in mind. The soaps are handmade in batches of only 144 bars in order to control quality and environmental impact. Click here for the full article.
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Visualizing Success

if you do not believe that something can happen, your actions will reinforce that belief. Henry Ford said “whether you think you can or think you can’t-you are right.” Click here for the full article.
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Healthy and Active into Your Eighties

Healthy living can start at any age. Develop better habits now whether you are 28 or 80. Your body and mind will reward you now and in the future with better function and increased longevity. Add years to your life and life to your years by adopting good physical and mental health habits. Click here for the full article.
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Emotional Martial Arts Coloring Journal

When you apply the “black-belt” tools of EMA (recognizing and validating hidden emotions, cultivating compassion and releasing limiting judgments) you realign body, mind and spirit to increase your capacity for joy, creativity, empowerment, and ultimately, inner peace. Click here for the full article.

Don’t be a Chump! Check for a Lump!

This grass roots foundation began with simple online reminders to women via social media. While out in the community they quickly realized there was a general lack of awareness regarding the facts on breast cancer and prevention across the board. Click here for the full article.

Dynamic Business Model at OnaEuro Salon

Midboe is and has been a very active participant in many charitable activities: Susan G. Komen Race for the Cure, Leukemia Foundation, Breast Cancer Foundation, Kim Miller Benefit Fund for Colon Cancer, Phoenix Children's Hospital, Fresh Start Women's Foundation, Arizona Humane Society, The Pet Companions Club of Pebble Creek, the Burn Camp, and is on H.O.P.E. Team AZ at the Cancer Treatment Centers of America. Click here for the full article.