Posts

Dr Peggy Marshall

Creating a Vision

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Last weekend I spent most of a day with friends working on my vision board for 2013. Vision boarding is a powerful way to begin the year and a great opportunity to reinforce visually what you would like to see more of in your life.
Dr Peggy Marshall

Spring Cleaning You

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March is the month that we begin to feel the effects of Spring weather. It’s wonderful to see new blooms as we cast off the dreariness of winter. When I lived in Ohio I used to give my house a Spring Cleaning. We can use this analogy when we think about spring cleaning ourselves. Ask yourself-what do I need to clean out; what do I need to let go of? Where are the cobwebs?
Dr Peggy Marshall

Overcoming Blocks to Success

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This month we are going to focus on the first roadblock- misalignments. Misalignments include; assumptions we are making about what is possible, attitudes and beliefs we have, biases we hold, convictions we have developed, and unexamined perceptions of self, others and the world. Misalignments can be also be viewed as incongruence in the ways that we think or ways that we behave which are out of sync with what we really want. For example, if you want to change a behavior but keep doing what you have always done, that is a misalignment.