Posts

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Healthy and Active into Your Eighties

Healthy living can start at any age. Develop better habits now whether you are 28 or 80. Your body and mind will reward you now and in the future with better function and increased longevity. Add years to your life and life to your years by adopting good physical and mental health habits. Click here for the full article.

Dynamic Business Model at OnaEuro Salon

Midboe is and has been a very active participant in many charitable activities: Susan G. Komen Race for the Cure, Leukemia Foundation, Breast Cancer Foundation, Kim Miller Benefit Fund for Colon Cancer, Phoenix Children's Hospital, Fresh Start Women's Foundation, Arizona Humane Society, The Pet Companions Club of Pebble Creek, the Burn Camp, and is on H.O.P.E. Team AZ at the Cancer Treatment Centers of America. Click here for the full article.

Changing the Manscape of Men’s Grooming

The Manor’s full service barbershop, specializing in the straight-razor shave experience, brings the art of personal grooming to the next level. Skin care, overall health and vitality, shoe shines, facial hair sculpting, ear and nose hair trimming, shoulder massages and aromatherapy are offered at The Manor. Click here for the full article.
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The Twelve Week Year

Planning is followed by process control which begins with the identification of tools and events that align daily actions with the most important actions for ultimate success. Ensuring that you focus your time on critical actions for success, these tools and events are essential to creating the outcomes you want. Click here for the full article.
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“I’m Just a FAT Girl”

“Just don’t eat that much.” (Sorry Twiggy, but I’m not trying to starve. First off, starving is unhealthy. Trust me, I’ve tried it. If I want a steak, I’m going to eat a steak. I don’t give a F***!) Click here for the full article.
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Exercise as Treatment

Health benefits can be achieved with as little as 30 minutes of moderate activity or 15 minutes of vigorous exercise 5 days per week. Begin where your health is and start to move, play and live more. Better choices lead to better health. Click here for the full article.
Nassim Sana, MC
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The Science Behind Gratitude

The next time you are not having a good day or feeling a bit down reach out to someone who cares about you and tell them “Thank you for being amazing.” Click here for the full article.
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How to Use Meditation for Pain Relief

Back pain is the leading cause of disability in Americans under 45 years old. Each year 13 million people go to the doctor for chronic back pain Click here for the full article.
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Potty Training

A week later, mom wrote, "We have success." When she introduced the plan, the little guy cried and generally acted like he was being traumatized, but Mom stayed the course. Lesson: The mistake of late training is correctable, and my experience is that, as in this case, the correction usually takes less than a couple of weeks. Click here for the full article.
#PainFreeNation
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National Chiropractic Health Month

The theme of this year’s promotion of chiropractic’s conservative approach to care is #PainFreeNation. Click here for the full article.