Posts

Simple Health Ministries
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Life Changing Thoughts for Simple Health

It is my hope that you will experience how simple health really is as you continue to take complete responsibility for your health care. Here’s to our good health! Click here for the full article.
Becky Campos
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Resolve during the Holiday Season

I am thinking about the resolve it takes to live in accordance to The Twelve Laws of Simple Health especially during the Thanksgiving and Christmas holiday season. Click here for the full article.
Nassim Sana, MC
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How to Enhance Your Life

This research reported that meditation induces a host of biochemical and physical changes in the body collectivity referred to as the “relaxation response”. The relaxation response changes heart rate, respiration, blood pressure, metabolism and brain chemistry. Click here for the full article.
Melanie Albert
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Greens Are Missing From SAD

Greens are important to add to your diet as they are mineral-rich with calcium, iron, vitamin-rich with A, C, and K, and have a lot of fiber. Click here for the full article.
Dr Bret Wilson
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Thanksgiving and Your Health

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."?-- Oprah Winfrey Click here for the full article.
Celibacy Diaries
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Eboni Lacey Dealing with Your First Night Alone

If he comes back, he will come pounding on your door. But it isn’t about what he wants. It’s all about you! Click here for the full article.
Dr Bret Wilson
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Summertime Sitting

In the car, the use of a lumbar support pillow or the built in low back support can help make Click here for the full article.
Dr Bret Wilson
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Stretch or Strengthen or Move

You wake up in the morning and you are stiff and sore from your nights rest. After you move around, starting your day, blood starts to flow, muscles and joints get some lubrication and you start Click here for the full article.
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Dr Nanette Bowles Guided Journaling

Years ago, during a Christmas vacation, I noticed that my friend was writing in a journal before she went to bed. Click here for the full article.
Dr Peggy Marshall
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Putting Your Attention On

This month we are going to focus on Intention and Attention. In my work with people who are trying to make changes in their lives by putting their heart’s desires Click here for the full article.