Posts

Becky Campos
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Happy Healthy Valentine’s Day

Valentine’s Day is the perfect time to talk about the totality of health. After all it is a day to Click here for the full article.
Nassim Sana
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Put Me Back On The Map

Put Me Back On The Map: Some people have a clear vision of their purpose early on in life—it’s as if the path was laid out for them and they simply had to take the first step. For others, the vision is unclear and the path elusive. Click here for the full article.
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Perception

When we actively use perception to impact our lives, that is when the real magic happens. Click here for the full article.
Becky Campos
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The 12 Laws of Simple Health

A life skill is a skill that is necessary or desirable for full participation in every day life. Life skills are as simple as making your bed, throwing the trash away, cleaning your kitchen or as serious as getting out of bed every morning and going to work and paying your bills. Click here for the full article.
Becky Campos
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Resolve during the Holiday Season

I am thinking about the resolve it takes to live in accordance to The Twelve Laws of Simple Health especially during the Thanksgiving and Christmas holiday season. Click here for the full article.
Becky Campos
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You don’t have to be That Women

1 out of 6 women will be diagnosed with breast cancer in their lifetime. These statistics are not coming to us out of a vacuum. They are coming to us from organizations that study and research cancer incidence, survival rates, mortality rates, Click here for the full article.
Bret Wilson DC
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A Conservative Approach to Pain Management

Chiropractic care has shown to be effective and safe in the treatment of low back pain and neck pain. There is growing evidence that both acute and chronic conditions can benefit from chiropractic spinal manipulation. Click here for the full article.
Becky Campos
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Classic Tortilla Soup

Some of you have been asking for my tortilla soup recipe. I love it this time of year but I consume it even in the hot summer months. Click here for the full article.
Nassim Sana
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How to Build Relationships

Looking at the various dimensions of social wellness helps us to understand why human interaction is important to us. Social wellness allows us to live in harmony with other human beings in a positive way. Click here for the full article.
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Move for Health

Increased movement, physical activity and exercise improve health and reduce the risk of disease. People with active lifestyles have more energy, better focus and improved mental health. Click here for the full article.