Posts

Becky Campos
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Mastering The Law of Nutrition

A lack of nutrition doesn’t necessarily mean a lack of food. In America we have an abundance of food and eat more than what is necessary to sustain life. Yet in most American households our foods are void of nutrition. The following four critical health thinking skills made all the difference in the world in my.... Click here for the full article.
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Let me introduce myself

It is like a sea that keeps drowning us generation after generations in the old ideas and not meeting expectations that were set before us. This does nothing except to keep us stuck and prevent us from growing and nourishing our inner qualities. Click here for the full article.
Melanie Albert
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Melanie Albert Experiment with Plant Protein

No Meat for 30 Years.I stopped eating red meat 30 years ago because my body could not digest it. I was a runner and felt like the meat made me sluggish. Then 18 years ago when my Mom was diagnosed with breast cancer, Click here for the full article.
Nassim Sana
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Stop Everything for 5 Minutes

I’m not going to talk about the reasons why we don’t relax, and utilize tools like meditation. I’m going to encourage you to focus on all the reasons why you should give yourself that five minutes to become more centered. Click here for the full article.
Nassim Sana
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The Happiness Flow

Happier individuals like to notice everything good that happens to them. They really do give recognition to the positive thoughts they have, anything they see, feel, taste, hear or smell that brings them please. Click here for the full article.
Becky Campos
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Four Attitudes of Health

When I am given the freedom to speak honestly, courageously and genuinely to a person who has been diagnosed with cancer about what it takes to reclaim their health and with out any limitation there are many things I want to say. Click here for the full article.
Becky Campos
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Happy Healthy Valentine’s Day

Valentine’s Day is the perfect time to talk about the totality of health. After all it is a day to Click here for the full article.
Nassim Sana
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Put Me Back On The Map

Put Me Back On The Map: Some people have a clear vision of their purpose early on in life—it’s as if the path was laid out for them and they simply had to take the first step. For others, the vision is unclear and the path elusive. Click here for the full article.
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Perception

When we actively use perception to impact our lives, that is when the real magic happens. Click here for the full article.
Becky Campos
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The 12 Laws of Simple Health

A life skill is a skill that is necessary or desirable for full participation in every day life. Life skills are as simple as making your bed, throwing the trash away, cleaning your kitchen or as serious as getting out of bed every morning and going to work and paying your bills. Click here for the full article.