Posts

Becky Campos
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3 Things That Kept me From Simple Health

Eleven years ago I was in the worse shape of my life. Everything that could be wrong with me was wrong. I had been given two grievous diagnoses, one in 1991 and the other in 2001. Click here for the full article.
Sydney Paige McCutcheon
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Thanksgiving

This Thanksgiving I will be spending it with my family like every year. I believe it is important for families to come together and celebrate the simple things in life we take for granted. Like family. Click here for the full article.
Becky Campos
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Three Simple Answers

The answers to the three simple questions I posed in my September Blog are basic but profound. Q. What is health? Click here for the full article.
Becky Campos
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End of Summer

Summer is coming to an end and that means we are looking forward to some relief from the high temperatures and some warm comfort foods like chili, stews and lasagna that we sometimes reserve for the fall and winter seasons. Although I consume these three all year long some Phoenicians wouldn’t think of enjoying them in 115 degree weather. Don’t blame them one bit. But as soon as the weather begins to cool to 100 degrees we can think about enjoying them again. Of course I recommend you convert your standard chili, stews and lasagna into plant based menus. Click here for the full article.
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Living without Cancer

Years ago, a friend of mine was diagnosed with breast cancer. As her co-workers and friends, we rallied around to support her. We had a scarf party for her and enjoyed the different colors and styles of her wigs. Click here for the full article.
Becky Campos
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I Don’t Live in a Bubble

I don’t live in a bubble. I know that eating nutritious plant based foods, raw foods, low in fat, no animal based foods (or at the least high in quality low in quantity) no fast food, no fried or anything in a can, bottle, box or a bag processed foods can leave you void of imagination and creativity. What then shall we eat? This blog is dedicated to all those mom’s who are on a personal pursuit for nutritious snacks. Click here for the full article.
Becky Campos
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A Day Of Simple Health

Ten years ago this month I would have never used the word simple to describe my health. My personal health was anything but simple. In fact it was exactly the opposite. My health was complicated, confusing, sad and certainly painful but it was not simple. Then through a series of events I came across some life changing, life saving information that unimaginable to me would lead me to reclaim my health. I spent two years mastering twelve laws of health that made all the difference in reclaiming my health and preventing further disease. I must say they were the two most intense years of my life as I spent countless of hours studying the subject of health and wellness and diligently applying every bit of information I was learning. Today I enjoy simple health. Gone are the days that I did not know what macro nutrients and micro nutrients are or how much protein I should consume or how to balance my hormones naturally. I am no longer at the mercy of conflicting health studies that only increase skepticism. Nor am I sick and desperate making me vulnerable to the pharmaceutical commercials promising relief of one symptom in exchange for an unbelievable twenty other drug induced symptoms. Instead I became a critical health thinker and am completely in charge of my own health care. I make the decisions on what I should do or not do concerning my health and I have never looked back. Click here for the full article.
Becky Campos
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Simple Surrender

Reclaiming any part of your life whether it is health related, financial, marital, parental, spiritual or relational demands more than cooperation; it demands complete surrender. Cooperation deems that just simply knowing what to do and what not to do should help you to achieve reversing your problem. Becoming a critical health thinker’s first rule of order is to recognize the difference between a cooperative spirit and a surrendered life. They are not one in the same. Click here for the full article.
Becky Campos
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Your First Line of Defense

October is breast cancer awareness month. Simple Health Ministries was born out of my own personal pursuit of reclaiming my health and preventing further disease. I was living with twelve years of chronic, debilitating illness that culminated in breast cancer, stage two with a rapid dividing cell. I was in the worse shape of my life and everything that could be wrong with me was wrong with me. I had lost all hope of ever reclaiming my health and then through a series of events I came across some life changing, life saving information that would make all the difference in my journey to reclaiming my health. This month’s blog is dedicated to breast cancer prevention. The following are critical prevention skills that are the first line of defense against breast cancer. Click here for the full article.
Becky Campos
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Health for Pennies on the Dollar

Did you know there are many things you can do to assist your body in reclaiming your health and preventing disease for pennies on the dollar. I talk to many people who are concerned about the high price of organic produce and health products. Many of my friends and family tell me they cannot afford to eat healthy. Here are two things I do weekly to increase my nutrient levels that not only are inexpensive but they are simple to do. Click here for the full article.