Posts

Dr Peggy Marshall
,

Spring into Cleaning

During the month of March we move into Spring. When I think of Spring-I think of Spring Cleaning. It’s a time to get rid of cobwebs, dust bunnies and the accumulations from winter. However for the blog this month we are going to focus on a different type of Spring Cleaning and that is letting go of behaviors or issues that are in our way to being our best self. In the coaching world, these behaviors or issues are referred to as tolerations. Click here for the full article.
Boomer and the Babe
,

3 Do’s and Don’ts

If you have decided to use radio in your marketing mix you need to consider some important points that will give you the best bang for your buck. Click here for the full article.
Boomer and the Babe
,

Personal Branding

According to the dictionary definition, branding is the sum total of a company's value, including products, services, people, advertising, positioning and culture (Dictionary.com). It is also the promise of the value you'll receive for the time you spend engaging with a person or in reading their sales message Click here for the full article.
Boomer and the Babe
,

Back in the Caveman Days

Back in the caveman days, people sat around the fire (who got credit for harnessing that?) and chewed the fat (literally and figuratively). They got to know each other and built relationships based on shared interests and mutual needs. Building relationships, making connections, and asking for help are important aspects of keeping a business strong and competitive. We don't have to sit around a fire to accomplish those things, but we absolutely DO need a strategy for leveraging our existing sphere of influence to connect with the right people. Marketing guru Seth Godin calls this group of "the right people" your Tribe. If you are a Facebook enthusiast, you call the right people your Friends. For Linkedin users, your right people plus their right people comprise your Connections. And if you have discovered Twitter, you are Following and being Followed. Click here for the full article.
Dr Peggy Marshall
,

Changing Our Stories

Last month your assignment was to explore the stories you tell in the areas of health, happiness, work, family and relationships. We focused on these five areas because we sometimes have the most creative and revealing stories in these areas of our lives. As you reflect on the stories you wrote begin to deconstruct them by identifying the hero or heroine, the victims, the circumstances, who has power and who doesn’t, and the general feeling you have about the story. Did you like you stories or did you find that some parts of your stories need changing? Click here for the full article.
Dr Peggy Marshall
,

Overcoming Blocks to Success

This month we are going to focus on the first roadblock- misalignments. Misalignments include; assumptions we are making about what is possible, attitudes and beliefs we have, biases we hold, convictions we have developed, and unexamined perceptions of self, others and the world. Misalignments can be also be viewed as incongruence in the ways that we think or ways that we behave which are out of sync with what we really want. For example, if you want to change a behavior but keep doing what you have always done, that is a misalignment. Click here for the full article.