Chiropractic care has been shown to relieve pain and dysfunction faster and at less cost for certain spine, muscle and nerve related conditions. Treatment is beneficial for both acute and chronic conditions. Click here for the full article.
Chiropractic physicians are trained to evaluate, diagnose and treat the cause of sciatic nerve pain. Spinal manipulative therapy along with appropriate physical therapy and home care instruction has found to help many cases to resolve quickly. Click here for the full article.
Take control of your health through diet and lifestyle changes. Our health is a reflection of the way we feed and maintain our mind and body. There are choices we make every day that have effects on our current state and the health and function we will enjoy in the future. Click here for the full article.
Set a goal of finding physical activity that you enjoy. This is important if you have not traditionally been into exercise, or participated in sports. It can also apply if you have had an injury or other health changes that no longer permit you to participate in an activity that you enjoyed in the past but can no longer do. Click here for the full article.
https://i2.wp.com/discovertheregion.com/wp-content/uploads/2009/09/Chiro_Dog-Feature.jpg?fit=1200%2C8008001200Dr. Bret Wilsonhttp://discovertheregion.org/wp-content/uploads/2017/03/trans8-discover-the-region-publications-print-and-digital.pngDr. Bret Wilson2014-02-13 09:26:522015-03-08 07:32:56Move To Health
We can be our own worst enemy, beating ourselves up with our own thinking. We can be harder on ourselves than we are on others. Practice self-compassion and start being nice to yourself and better manage stressful thoughts. Click here for the full article.
May is correct posture month. The saying goes that it takes 30 days to develop a new habit. I have provided excerpts from previous posts about the importance of posture and how to improve it. Take a month to improve your posture and your health. Click here for the full article.
Physiology tells us that for every inch the head moves forward of the center of the shoulders, ten pounds of work are added to the posture muscles Click here for the full article.
You wake up in the morning and you are stiff and sore from your nights rest. After you move around, starting your day, blood starts to flow, muscles and joints get some lubrication and you start Click here for the full article.
Light has healing properties. Sunlight is required for plants to grow. Humans require sunlight to produce vitamin D for bone, heart and immune system health. Modern technology has found a way to incorporate light to stimulate healing Click here for the full article.
