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Fear in the Midst of Change

fear puts our brains into a negative mindset and induces worry. Hugh Prather in “The Little Book of Letting Go” shares that there are several attitudes that enable the worrier. First, believing that it is natural to worry. We develop this belief because we know so many people who do worry and accept it as a natural part of living Click here for the full article.
Peggy Marshall

Living into Your Passions

Check your fears around living a passionate life and then build a plan for moving beyond them. As a coach, I always recommend starting with the easiest or less life changing passion such as identifying a passion that can be turned into a hobby. Click here for the full article.