Dr Bret Wilson
,

Active Sitting

I sit a lot. I am sitting at my computer writing this article. I sat in my car driving to work this morning. I sit at my desk at work. I sit to eat, I sit to relax and watch television. Did you ever stop to wonder that if we are sitting all day, why we feel so tired and stiff? Click here for the full article.
Dr Bret Wilson
,

Labor Day

We are just enjoying a long Labor Day holiday weekend. Like many of you, we enjoyed our extra time off getting things done around the house and having some fun. Perhaps like many of you, we over did the activities and will limp back into work on Tuesday. Click here for the full article.