What Would MY Life
Coaching, Dr. Peggy MarshallI am too busy-which translates into I don’t have enough time or it will take a long time. How many times have you heard “time is all you have”?
Mindfulness Based Stress Reduction
Coaching, Dr. Peggy Marshall‘Mindfulness is the capacity to be fully aware of all that one experiences inside the self-body
The Best Strategy
Coaching, Dr. Peggy MarshallI am going to be discussing a strategy to help you focus on a way to challenge yourself to be successful
Giving and Receiving
Coaching, Dr. Peggy Marshall It’s an exciting time of year as our energy focuses on those we love and those whom we can offer support to during the holiday season.
Thanksgiving-From Then to Now
Coaching, Dr. Peggy MarshallGratitude is extremely important to our well-being and our success in life. Shawn Achor (2) in “The Happiness Advantage” reports that “consistently grateful people are more energetic, emotionally intelligent, forgiving, and less likely to be depressed, anxious, or lonely.”
The Power Hour
Coaching, Dr. Peggy MarshallIf you choose this option, you will want to keep your journal or action plan readily available so that you can document progress and success.
Surrender
Coaching, Dr. Peggy MarshallAs you reflect on the fall season and the confidence that nature demonstrates in surrender, how can you
Living into OUR Best Selves
Coaching, Dr. Peggy Marshall In this circumstance a person stands back and refuses to help because they do not want to own a given situation. It is hard to become a trusted person when we back away from lending a hand.
Making Productivity Your Friend
Coaching, Dr. Peggy MarshallThe first behavior that Haden discusses is the creation of a process that leads to a goal- recommending that we need to create systems not goals. This seems to fly in contrast to our January 1 activity of setting goals for the upcoming year.