Masters in Counseling and Certified Life Coach who created my own life coaching practice out of my beliefs and passion to help empower women. I received my Bachelor’s Degree from Arizona State University with a Major in Psychology, a Master’s Degree from the University of Phoenix in Counseling.  As a Certified Life Coach I have provided workshops, company-wide training. You can find out more at www.findbeautyintruth.com or Info@bntlifecoaching.com

Nassim Sana

I Never Procrastinate

promise you one thing: as human beings we love to help and be of service. No one can guarantee that everyone will say yes but chances are most will. With your request be specific, and let them know how important their support is Click here for the full article.
Nassim Sana, MC
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How to Enhance Your Life

This research reported that meditation induces a host of biochemical and physical changes in the body collectivity referred to as the “relaxation response”. The relaxation response changes heart rate, respiration, blood pressure, metabolism and brain chemistry. Click here for the full article.
Nassim Sana, MC
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Life is a Quack

If you think about it, we are constantly living in a dichotomy where we think we only have limited choices or we can only concentrate on one thing at a time. Click here for the full article.
Nassim Sana, MC
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Are Our Gadgets Disconnecting Us?

Before we delve more into this conversation, let’s look at how interconnected our world is. Click here for the full article.
Nassim Sana, MC
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Behind Every Intention

Everything we do starts from intention. Our intentions have the power to create and change our world. Click here for the full article.
Nassim Sana, MC
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Healthy Communication

Healthy Communication in any Language         I believe that there is an art form to healthy and effective communication; it’s like a painting a picture, consisting of many colors, shades and forms. It can be raw, crude or it can be filled with wisdom and thought. It doesn’t matter what language we speak or what culture we come from as human beings the way in which we communicate is universal. We all use the same techniques to communicate with. Communication skills that we utilize are Click here for the full article.
Nassim Sana, MC
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Go Red

Before you ever have to experience heart attack we all need to learn how to prevent and lower our risk factors. Women need to Click here for the full article.
Nassim Sana, MC
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You are Your Best Friend

MS can cause many symptoms, including blurred vision, loss of balance, poor coordination, slurred speech, tremors, numbness, extreme fatigue, problems with memory and concentration, paralysis, and blindness and more Click here for the full article.
Nassim Sana, MC
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Don’t Believe Everything You Think

Create a space of new possibilities for yourself. At the end of your day, check back in with yourself. Conduct a mini evaluation on productivity, staying on track, creating balance, not dwelling, and giving gratitude. Click here for the full article.
Nassim Sana, MC
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I Believe That

I coach the whole person. Each meeting is tailored to your specific needs and to meet your specific goals so that you can create the possibilities you have always wanted; and I meet my clients where they are at mentally and emotionally. I believe you deserve the life you want. Click here for the full article.