Masters in Counseling and Certified Life Coach who created my own life coaching practice out of my beliefs and passion to help empower women. I received my Bachelor’s Degree from Arizona State University with a Major in Psychology, a Master’s Degree from the University of Phoenix in Counseling.  As a Certified Life Coach I have provided workshops, company-wide training. You can find out more at www.findbeautyintruth.com or Info@bntlifecoaching.com

Nassim Sana
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You are Your Best Friend

When practicing this new approach to self-care, you want to create more love in your heart for yourself. In the morning acknowledge what you do for yourself first then other. Then tell yourself (I Love You) Click here for the full article.
Nassim Sana
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How Can I Feel More Grounded?

PTSD is marked by clear biological changes as well as psychological symptoms. PTSD is complicated by the fact that people with PTSD often may develop additional disorders such as depression, substance abuse, problems of memory and cognition, Click here for the full article.
Nassim Sana
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Put Me Back On The Map

Put Me Back On The Map: Some people have a clear vision of their purpose early on in life—it’s as if the path was laid out for them and they simply had to take the first step. For others, the vision is unclear and the path elusive. Click here for the full article.
Nassim Sana
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Who Am I? Nassim Sana

Who am I? That is a simple question, yet it is one without a simple answer. I am many things—and I am one thing. Click here for the full article.
Nassim Sana
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I’ll Just do it Tomorrow

There are several triggers that I have experienced in my life that enable me to continue to procrastinate. One of the main reasons is fear, yes fear. Click here for the full article.
Nassim Sana
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The Game of Life

Have you ever thought that a Monday can be as fun and exhilarating as a Friday? It’s really all in how we look at things and how we decide to play the game of life. Click here for the full article.
Nassim Sana
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How to Build Relationships

Looking at the various dimensions of social wellness helps us to understand why human interaction is important to us. Social wellness allows us to live in harmony with other human beings in a positive way. Click here for the full article.
Goals are the Footprints of our Dreams!
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Goals are the Footprints of our Dreams!

When that feeling of excitement builds within you, then that’s when you become unstoppable and you become more committed to seeing your goals come through step by step Click here for the full article.
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In the Face of Tragedy Continue to Celebrate Life

We experience so much every day, the important thing is how we choose to deal with them and overcome them the best way we know how. Every day remind your self despite the hardship you ae here now and your voice, laughter, smile and energy makes the world of difference to those who know you and don’t know you. Always remember I’m here to remind you, you are amazing despite it all. Your Coach Nassim Click here for the full article.
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Can you add healthy habits to my order, please!

Right now, your environment makes your bad habit easier and good habits harder. Change your environment and you can change the outcome. Click here for the full article.